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Kundalini Yoga & the Chakras

Kundalini Yoga & the Chakras are calling...

*Are you a person with chronic aches, pains, and illness wondering what the heck could be causing all this besides the catch-all term "stress"?
*Maybe you're a healer or teacher who works with others in the somatic realm and could use a refresher of the energetic body, or a new tool in your toolkit?
*Are you a human being who has feelings and a body and would be curious to have a deeper experience of how these intelligently dance together?

One way of learning to understanding ourselves and our wellbeing is to learn the useful system of chakras. In this lineage, the chakras are 7 epicenters in the body where we can observe the the stuff of our lives. Feelings, habits, and relationships show up in chakra centers, pushing them in or out of balance. In turn, the state of the chakras affects how we approach building our lives and world around us.

Understanding the chakra system will give you a roadmap for how mind/body/spirit balance or imbalance manifests in the body, allowing you to better understand how to approach healing. Come balance and fine-tune your chakras through the practice of Kundalini Yoga.

In this series, we will take a week to dive deeply into each chakra’s energy as well as its connection to the other chakras, and discover the ways in which we each can balance them mentally, emotionally, physically, and spiritually in our day to day lives. We will focus on the first six chakras during the weeks of the series, but touch upon the seventh in all the classes.

All levels of yoga practitioners welcome, beginners to experienced students alike :)

$99 Early Bird, $135 after January 4th.


Total # of Classes: 6

Classes Begin: Jan 11, 2018

Classes End: Feb 22, 2018

Thursday - January 11 at 6:30pm
Thursday - January 18 at 6:30pm
Thursday - February 01 at 6:30pm
Thursday - February 08 at 6:30pm
Thursday - February 15 at 6:30pm
Thursday - February 22 at 6:30pm

Series is now full.

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